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Stay at home

    • Only go outside for food, health reasons or work (but only if you cannot work from home)
    • If you go out, stay 2 metres (6ft) away from other people at all times
    • Wash your hands as soon as you get home

Do not meet others, even friends or family.

You can spread the virus even if you don’t have symptoms.

Latest guidance about COVID-19 from NHS Scotland and the Scottish Government, including social distancing and stay at home advice.

Click the links below find out more.

Link 1

Link 2



If you or your loved one has a few medications to take each day at different times you we at Care1 are ready to help you make sure you take your medication.

    • We will assist you:
    • to take your medication on time.
    • Make sure you are taking the correct amount of dosage.
    • Help you in administration
    • We can fetch water and open the medication for you if required,
    • We can remind or help you order your medication.