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Stay at home

    • Only go outside for food, health reasons or work (but only if you cannot work from home)
    • If you go out, stay 2 metres (6ft) away from other people at all times
    • Wash your hands as soon as you get home

Do not meet others, even friends or family.

You can spread the virus even if you don’t have symptoms.

Latest guidance about COVID-19 from NHS Scotland and the Scottish Government, including social distancing and stay at home advice.

Click the links below find out more.

Link 1

Link 2

 

NUTRITION

Malnutrition and hydration is still a concern for the health service. Care1 carers are committed to making sure you and your loved ones looked after so you remain health and strong. We will make sure you have the nutrition you require so you can recover and maintain a healthy lifestyle.